Whether you are new to Yoga or already have a solid practice,
I can help you take your Yoga to the next level. I offer a variety
of different services and can customize a practice that fits
your needs. Special group and quantity pricing available.
-Pranayama and Breathing practices
-Corporate Yoga
-Beginning and Advanced
Boost productivity and impove your work environment with
Corporate Yoga. Talk to your Wellness Committee today and tell
them Yoga will help the employess serve the business much better.
Happy and healthy workplaces benefit us all...
Yoga can help improve your overall health and vitality as well
as increase flexibility and muscle tone. It also helps to stabilize
mood and improve concentration and sleep.